Dried hibiscus, except for being a really beautiful flower when found in nature, is a very beneficial plant for our health. It is full of Vitamin A and C as well as minerals and antioxidants. The consumption of dried hibiscus helps to control the “bad” cholesterol LDL. It also contributes to the reduction of high blood pressure, fights the stress and fights against the aging of your skin and hair.
From a serving size of 100g of Dried Hibiscus % Daily Value * Calories 350 Total Fat 0g Carbohydrates 85g Net Carbs 77.5g Sugar 62.5g Fiber 7.5g 30% Sodium 25mg 2% Protein 1.3g Vitamins and minerals Calcium 96.3mg 10% Iron 1.8mg 22% Potassium 125mg Fatty acids Amino acids * Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs.