Salted Sunflower Seeds In Shell

Salted Sunflower Seeds In Shell

PriceFrom £1.98

Salted Sunflower Seeds in Shell are a really popular snack. They are high in vitamins, minerals and fats, especially polyunsaturated fats. This category of fats helps you against many health diseases. They assist in reducing the cholesterol levels having as a result the reduction of risk of heart attack. They also manage the blood sugar levels, they reduce the blood pressure and as a result the risk for stroke is lower. 

Weight
  • Additional Information

    From a serving size of 100g

    of Salted Sunflower Seeds

    % Daily Value *
    Calories 633  
    Calories from Fat 450  
    Total Fat 50g  
    Saturated Fat 5g  
    Monounsaturated Fat 10g  
    Polyunsaturated Fat 33.3g  
    Carbohydrate 20g  
    Net Carbs 13.3g  
    Sugar 3.3g  
    Fiber 6.7g  
    Sodium 433mg  
    Protein 20g  
    Vitamins and Minerals  
    Vitamin A IU 0IU -
    Vitamin C 4mg  
    Calcium 67mg  
    Iron 3.6mg  
    Fatty Acids  
    Amino Acids  
       
    * Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs.

     

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