Tiger Nuts

Tiger Nuts

PriceFrom £4.36

Tiger nuts are peanuts coated in a crispy, double coating with cheese and bacon flavor. They have the size of a chickpea, with a sweet nutty flavour that reminds coconut. Tiger nuts have a rich variety of nutrients and studies have shown that they have several benefits in health.  

  • Additional Information

    From a serving size of 100g of Tiger Nuts % of Daily Value *
    Energy 400-500 kcal
    Fat 25-30g
    From this  
    Fatty Acid Omega-6 11-13%
    Oleic Acid 70-72%
    Total Carbohydrates 46-48g
    Fibre 3.7-4g
    Sugar 18-19g
    Protein 5-6g
    Starch 25-27g
       
    * Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs.