Salted Pumpkin Seeds in Shell

£2.23£6.98 inc. Vat

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Salted Pumpkin Seeds in Shell are surprisingly high in nutrients. They are full of vitamins, minerals and antioxidants. All these contribute in a very good and healthy way of living. They promote the bone health while they may protect you against diabetes 2. They boost your immune system, keep your heart and liver healthy and they help you control your weight. Salted Pumpkin Seeds have traditionally been used as an aphrodisiac in some places. They keep your skin and eyes healthy and they are really good if consumed during pregnancy. 

From a serving size of 100g of Salted Pumpkin Seeds in Shell% Daily Value *
Calories 620
Calories From Fat 432 (69.7)
Total Fat 48g
Saturated Fat 10g
Total Carbohydrates 8g
Net Carbs 4g
Fiber 4g16%
Glucose 2g
Sodium 340mg15%
Protein 36g
Vitamins and Minerals
Vitamin A 0μg0%
Vitamin C 0mg0%
Calcium 40mg4%
Iron 4.8mg60%
Fatty Acids
Amino Acids
* Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs.

Additional information

Weight Options

250g, 500g, 1kg


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